Author Archives: North London Counsellor Blog

24. Go Play

Play is an important part of child development. Play initiates a curiousity and enjoyment. A conerstone of a good therapy is the ability of the person to be playfully curious about themselves. And notice. To have learnt to play in … Continue reading

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23. Love or Longing?

Gia looked up and said ” … but I really love the guy” Love or Longing? We all think we know what we mean when we hear the word love in a conversation. There is a general consensus what we … Continue reading

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22. Shapes

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21. Attachment Regulation Spectrum

Some therapists don’t like Bowlby’s traditional Stages of Attachment Theory. It can be over simple and doesn’t capture the complexity of the pre-verbal repeating experience. It is a helpful start to understanding transference and is a neat & easy to … Continue reading

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20. Maslow & Blackfoot

Maslow travelled to study the social dynamics of the Blackfoot Tribe in the summer of 1938. Practitoners are familiar with Maslow’s Heirarchy of Needs as a way of seeing people in relationship to their lives. In fact the study reverses … Continue reading

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19. Triggered

In the social media age words become more than their meaning. Triggered is one of these words. It seems to mean one someone else doing or saying something setting off a chain of emotions inside us. Depending on the user … Continue reading

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18. Labi Siffre

Watching Labi Siffre on Top of the Pops was a particular experience. He seemed out of time and place. Himself, raw and vulnerable. It was almost too much in contrast to the other acts and the medium of television. Black … Continue reading

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17. No Song

He turned to me and said, ‘I haven’t written a song in three years.’ ‘Why? ’I said, ‘What’s wrong?’ He made a vague circling gesture with his hand taking in both of us, the swimming pool, the high hedge, the … Continue reading

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16. Steve Albini

Steve Albini was an uncompomising individual. He screwed the outside world, impinging himself on the social.      He worked as a music producer with the Pixies, Breeders, PJ Harvey, Nirvana. He was proper punk. He wasn’t interested in money or fame. … Continue reading

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15. Weird Therapists?

Like many professions when you witness a group together they take on powerful characteristics.  Therapists are similar – perhaps like artists, musicians, authors the world is seen as fluid, full of colour, shapes, impressions. Led by the irrational, feelings, & … Continue reading

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